Membership Plans — Ultimate Human Diet
Membership Plans

Choose your path

Two platforms, one goal. Get the body you want with the ARK, go deeper with PepCoach, or get both and hold nothing back.

Nutrition + Training
UHD ARK
$19 /month
Everything you need to transform your body. Built on 15 years of real-world methods and results.
    Nutrition
  • Personalised meal plan generator
  • UHD macro and calorie calculator
  • Regenerate your plan as you progress
  • Training
  • 12-week fat loss program
  • 12-week muscle gain program
  • Weekly check-in and adjustment system
  • Step targets and coaching cues
  • Community
  • UHD Skool community access
Get started with ARK
Peptide Platform
PepCoach
$19 /month
Your peptide knowledge hub. Know what to take, how to do it safely and why it works.
    PepCoach Platform
  • Full peptide library — 48 compounds
  • Protocol builder
  • Stack checker and compatibility guide
  • Reconstitution calculator
  • Injection guide
  • Dosing, safety and study references
  • Community
  • UHD Skool community access
Get started with PepCoach

12-week minimum term

The minimum term exists for one reason — results. Nutrition and training take time to work and 12 weeks is the minimum needed to see real change. It also ensures everyone here is genuinely committed, not just copying out meal plans and programs to cancel the next day. If you are here to put in the work, 12 weeks is nothing. After that cancel anytime with a simple email.

Common questions
Can I upgrade from ARK to the Bundle later?
Yes. Start on ARK ($19) or PepCoach ($19) and upgrade to the Bundle ($30) whenever you are ready.
What is PepCoach?
PepCoach is a peptide reference platform covering 48 compounds with full dosing guides, safety profiles, stack compatibility checker, protocol builder, reconstitution calculator and injection guide. It is built so you can make informed decisions based on actual knowledge.
Do I need both or just one?
If you are focused on nutrition and training, start with ARK. If you are already using or considering peptides, PepCoach is for you. If you want everything in one place the Bundle is the best value and the most complete approach.
How do I cancel?
After your 12-week minimum term, email us and we will cancel your subscription. No lock-in beyond the minimum term.
Is this monthly or a one-off?
Monthly recurring. You are billed every month until you cancel. Cancel anytime after the 12-week minimum.